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Weights

LIVING a STRONGER LIFE

LSL FITNESS

ABOUT

LSL Fitness is the only private studio environment in the area. This means we are not a health club or gym. So regardless of whether you choose our one on one training which is highly personalized in our private studio environment.  Our semi private training or our Group Strength Training classes you will have a fitness consultant that is your coach, advisor and over all program manager.
In fact, a lot of clients tell us they like the private studio environment because there are no distractions, no intimidation and they have a Certified Strength Coach to personalize one or any combination of our programs.
 

COACHES

Leo San Lucas

STRENGTH COACH

 

Leo is a Certified Strength and Conditioning Specialist through the National Strength and Conditioning Association.  He has his Bachelors of Science in Kinesiology from Cal State Long Beach University.  He has over 12 years of experience training with collegiate athletes, MMA Fighters, and everyday people.  Helping them lose body fat and gain muscle with individual exercise programming and proper nutrition guidance.  He has trained as an athlete in Track and Field, Soccer, Football and MMA and understands what it takes to be the best in competition.  He has a passion for fitness and has taken that same passion in helping people Living a Stronger Life

 

CONTACT

Getting Here:

We are located off of Redondo Ave and Hill Street Next to Roosmore Bakery 

Our Address:

3306 Industry Drive, Signal Hill CA 90755

Phone:

562-283-4680

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