We have helped many achieve their fitness goals. Whether it was weight loss, fat loss, building muscle or getting ready for a competition we have helped them get there and find their inner athlete.
“After trying so many diets I thought I’d never lose weight. But Leo has helped me so much and in so many ways. Since I started my sessions with him I’ve dropped so much weight and every week I lose 2 pounds. I feel so much stronger, I’m amazed! I know I couldn't have done this on my own. He’s an excellent trainer that goes beyond the trainer/client relationship; he’s truly a friend that cares about my health and getting me to a healthy weight and lifestyle. I consider Leo a blessing; I wouldn’t be where I’m at now if it weren’t for him. I highly recommend him to anyone that wants to get in shape, be it losing pounds or gaining muscle" - Vicky Navarro
“Leo’s dedication, knowledge and humor are a perfect combination to help anyone achieve their fitness goals. As someone who has yo-yoed between various gyms and personal trainers for years, I always end up giving up and quitting because I don’t see the results I want and I lose motivation. In the last six months with Leo, I have lost over 40 pounds and am really seeing the results that I’ve always wanted. With a mixture of varied/challenging workouts, humor, and encouragement/accountability, Leo has really helped me in achieving my goals -Cort Huckabone
“I have been training with Leo for months and am so impressed with his knowledge and approach toward physical fitness. I first met Leo at Gold's Gym where I was given a session with him to make up for a session I had purchased with another trainer who had left the gym. I wasn't too happy but I figured I would give it a shot. I am so happy I did and that I met Leo. From the minute I started training with him, I felt like he was really listening to me and was sensitive to my injuries (a few car accidents and some other injuries) but also expected a lot from me. I purchased multiple sessions and continue to be willing to make that investment because I know I'm training with someone who truly individualizes our sessions. A lot of trainers say that they personalize but Leo truly does. I think this is because he is so passionate about physical fitness and always exploring new things for himself and his clients. In spite of my injuries, Leo has been able to train me so that we strengthen around the area but aren't causing any damage to existing problems. I am stronger, more fit and in less pain because of working out with Leo. Book a session with him today, you won't be sorry. - Rebecca Cherckoss
“Best trainer out there by far! I played professional hockey in my early to mid 20's, so always stayed in great shape. Once I stopped playing I found it hard to stay motivated in the gym, same boring routine and could get away with half assing it. I started with Leo seven months ago and don’t EVER see myself stopping. He knows your limits, and pushes you to it every time. The attention and knowledge he gives you is something most trainers don't do. Not only does he give you homework, he goes home and does homework on your future workouts to improve himself. Having fun while working out usually never happens, but with him it comes natural. After using a couple of trainers, I realized how lucky I am to be a client of his. Do one session with him and I guarantee you will love it!!!" - Cory Anderson
“I can't speak for everyone, but as for me, at my age of 37, I feel I am in the best shape of my life, mentally and physically. With Leo’s training, I realize that not only could I have not achieved it without him, but I also couldn't have done it without ME, something he helps you understand throughout every routine. He is the trainer, but it is YOU that had to do the work and gain from the results. I kid you not; Leo's love for fitness is contagious. The minute I was done with my first session, I was hooked. Every time I look in the mirror, I am hooked. The only down fall, you will have to purchase new clothes or invest in a tailor. That I kid you not!!! - Charles Vasquez
“I always swore I would never work out with a trainer after having a few bad experiences in the past, but training with Leo from LSL Fitness has completely changed my mind. After hearing rave reviews about Leo's training style from another client of his I decided to give him a try for a month. I was in decent shape before I started working with him but he has taken my fitness to a whole different level. I'm physically strong now. I'm faster on the soccer field than I ever was. I always maintained a healthy weight but now I can see real muscle definition. In the last 8 months I've gained weight but dropped body fat and have had to buy smaller clothes. That's always a good thing for a girl! - Vachelle Poetoehna